Brian Hansen 500m row
500m
Meters
2:04.9
Time
2:04.9
Pace
32
Calories
125
Heart Rate
| Average Watts | 180 |
|---|---|
| Calories Per Hour | 918 |
| Stroke Rate | 25 |
June 13, 2023 21:16:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
RowPro
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:04.9 | 500m | 2:04.9 | 180 | 918 | 25 | 125 |
| 0:25.0 | 100m | 2:05.0 | 179 | 916 | 26 | 106 |
| 0:25.1 | 200m | 2:05.5 | 177 | 909 | 26 | 130 |
| 0:25.3 | 300m | 2:06.5 | 173 | 895 | 24 | 139 |
| 0:24.7 | 400m | 2:03.5 | 186 | 939 | 27 | 144 |
| 0:25.0 | 500m | 2:05.0 | 179 | 916 | 24 | 148 |
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Workout Graph
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