Brian Hansen 500m row
500m
Meters
2:04.3
Time
2:04.3
Pace
32
Calories
128
Heart Rate
| Average Watts | 182 |
|---|---|
| Calories Per Hour | 927 |
| Stroke Rate | 26 |
June 13, 2023 21:20:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
RowPro
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:04.3 | 500m | 2:04.3 | 182 | 927 | 26 | 128 |
| 0:25.0 | 100m | 2:05.0 | 179 | 916 | 26 | 103 |
| 0:24.8 | 200m | 2:04.0 | 184 | 931 | 27 | 132 |
| 0:24.9 | 300m | 2:04.5 | 181 | 924 | 27 | 146 |
| 0:24.8 | 400m | 2:04.0 | 184 | 931 | 24 | 150 |
| 0:25.0 | 500m | 2:05.0 | 179 | 916 | 26 |
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Workout Graph
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