Brian Hansen 500m row
500m
Meters
2:17.2
Time
2:17.2
Pace
29
Calories
| Average Watts | 136 |
|---|---|
| Calories Per Hour | 766 |
| Stroke Rate | 25 |
June 14, 2023 20:40:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
RowPro
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:17.2 | 500m | 2:17.2 | 136 | 766 | 25 |
| 0:28.3 | 100m | 2:21.5 | 124 | 725 | 25 |
| 0:27.7 | 200m | 2:18.5 | 132 | 753 | 30 |
| 0:27.4 | 300m | 2:17.0 | 136 | 768 | 24 |
| 0:27.4 | 400m | 2:17.0 | 136 | 768 | 22 |
| 0:26.7 | 500m | 2:13.5 | 147 | 806 | 25 |
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