Brian Hansen 500m row
500m
Meters
2:16.6
Time
2:16.6
Pace
29
Calories
| Average Watts | 137 |
|---|---|
| Calories Per Hour | 772 |
| Stroke Rate | 24 |
June 21, 2023 21:17:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
RowPro
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:16.6 | 500m | 2:16.6 | 137 | 772 | 24 |
| 0:28.3 | 100m | 2:21.5 | 124 | 725 | 26 |
| 0:27.0 | 200m | 2:15.0 | 142 | 789 | 24 |
| 0:27.3 | 300m | 2:16.5 | 138 | 773 | 22 |
| 0:27.1 | 400m | 2:15.5 | 141 | 784 | 24 |
| 0:27.2 | 500m | 2:16.0 | 139 | 778 | 24 |
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