Brian Hansen 500m row
500m
Meters
2:14.6
Time
2:14.6
Pace
30
Calories
| Average Watts | 144 |
|---|---|
| Calories Per Hour | 793 |
| Stroke Rate | 24 |
June 25, 2023 18:42:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
RowPro
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:14.6 | 500m | 2:14.6 | 144 | 793 | 24 |
| 0:27.6 | 100m | 2:18.0 | 133 | 758 | 26 |
| 0:26.9 | 200m | 2:14.5 | 144 | 795 | 22 |
| 0:26.7 | 300m | 2:13.5 | 147 | 806 | 25 |
| 0:26.9 | 400m | 2:14.5 | 144 | 795 | 22 |
| 0:26.8 | 500m | 2:14.0 | 145 | 800 | 25 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.