Brian Hansen 500m row

500m

Meters

2:12.1

Time

2:12.1

Pace

30

Calories

Average Watts152
Calories Per Hour822
Stroke Rate24

June 25, 2023 18:45:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Lwt

Verified
Yes

Ranked
No

Entered
RowPro

Splits

Time Meters Pace Watts Cal/Hr S/M
2:12.1 500m 2:12.1 152 822 24
0:27.2 100m 2:16.0 139 778 24
0:26.4 200m 2:12.0 152 823 25
0:26.3 300m 2:11.5 154 829 23
0:26.2 400m 2:11.0 156 835 25

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