Brian Hansen 500m row

500m

Meters

2:09.6

Time

2:09.6

Pace

31

Calories

Average Watts161
Calories Per Hour853
Stroke Rate24

June 25, 2023 18:52:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Lwt

Verified
Yes

Ranked
No

Entered
RowPro

Splits

Time Meters Pace Watts Cal/Hr S/M
2:09.6 500m 2:09.6 161 853 24
0:25.8 100m 2:09.0 163 861 26
0:26.1 200m 2:10.5 157 841 23
0:26.0 300m 2:10.0 159 848 23

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Workout Graph

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