Brian Hansen 500m row
500m
Meters
2:09.6
Time
2:09.6
Pace
31
Calories
Average Watts | 161 |
---|---|
Calories Per Hour | 853 |
Stroke Rate | 24 |
June 25, 2023 18:52:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
RowPro
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
2:09.6 | 500m | 2:09.6 | 161 | 853 | 24 |
0:25.8 | 100m | 2:09.0 | 163 | 861 | 26 |
0:26.1 | 200m | 2:10.5 | 157 | 841 | 23 |
0:26.0 | 300m | 2:10.0 | 159 | 848 | 23 |
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Workout Graph
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