Brian Hansen 500m row
500m
Meters
2:06.8
Time
2:06.8
Pace
31
Calories
| Average Watts | 172 |
|---|---|
| Calories Per Hour | 890 |
| Stroke Rate | 26 |
November 29, 2023 19:31:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
RowPro
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:06.8 | 500m | 2:06.8 | 172 | 890 | 26 |
| 0:25.3 | 100m | 2:06.5 | 173 | 895 | 29 |
| 0:25.0 | 200m | 2:05.0 | 179 | 916 | 26 |
| 0:25.4 | 300m | 2:07.0 | 171 | 888 | 24 |
| 0:25.6 | 400m | 2:08.0 | 167 | 874 | 26 |
| 0:25.8 | 500m | 2:09.0 | 163 | 861 | 23 |
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