Brian Hansen 500m row
500m
Meters
2:15.7
Time
2:15.7
Pace
29
Calories
| Average Watts | 140 |
|---|---|
| Calories Per Hour | 782 |
| Stroke Rate | 26 |
November 30, 2023 19:31:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
RowPro
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:15.7 | 500m | 2:15.7 | 140 | 782 | 26 |
| 0:27.6 | 100m | 2:18.0 | 133 | 758 | 26 |
| 0:27.0 | 200m | 2:15.0 | 142 | 789 | 27 |
| 0:26.9 | 300m | 2:14.5 | 144 | 795 | 27 |
| 0:27.1 | 400m | 2:15.5 | 141 | 784 | 24 |
| 0:27.3 | 500m | 2:16.5 | 138 | 773 | 24 |
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