Brian Hansen 500m row
500m
Meters
2:06.9
Time
2:06.9
Pace
31
Calories
| Average Watts | 171 |
|---|---|
| Calories Per Hour | 889 |
| Stroke Rate | 26 |
December 01, 2023 17:18:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
RowPro
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:06.9 | 500m | 2:06.9 | 171 | 889 | 26 |
| 0:25.7 | 100m | 2:08.5 | 165 | 867 | 28 |
| 0:25.3 | 200m | 2:06.5 | 173 | 895 | 26 |
| 0:25.4 | 300m | 2:07.0 | 171 | 888 | 26 |
| 0:25.4 | 400m | 2:07.0 | 171 | 888 | 24 |
| 0:25.4 | 500m | 2:07.0 | 171 | 888 | 26 |
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