Brian Hansen 2000m row
2,000m
Meters
8:50.5
Time
2:12.6
Pace
120
Calories
| Average Watts | 150 |
|---|---|
| Calories Per Hour | 816 |
| Stroke Rate | 25 |
December 03, 2023 13:59:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
RowPro
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 8:50.5 | 2,000m | 2:12.6 | 150 | 816 | 25 |
| 0:27.3 | 100m | 2:16.5 | 138 | 773 | 26 |
| 0:26.3 | 200m | 2:11.5 | 154 | 829 | 25 |
| 0:26.4 | 300m | 2:12.0 | 152 | 823 | 25 |
| 0:26.6 | 400m | 2:13.0 | 149 | 812 | 25 |
| 0:26.5 | 500m | 2:12.5 | 150 | 817 | 25 |
| 0:26.9 | 600m | 2:14.5 | 144 | 795 | 25 |
| 0:26.8 | 700m | 2:14.0 | 145 | 800 | 25 |
| 0:26.8 | 800m | 2:14.0 | 145 | 800 | 25 |
| 0:26.8 | 900m | 2:14.0 | 145 | 800 | 22 |
| 0:26.5 | 1,000m | 2:12.5 | 150 | 817 | 25 |
| 0:26.5 | 1,100m | 2:12.5 | 150 | 817 | 25 |
| 0:26.7 | 1,200m | 2:13.5 | 147 | 806 | 25 |
| 0:26.7 | 1,300m | 2:13.5 | 147 | 806 | 23 |
| 0:26.5 | 1,400m | 2:12.5 | 150 | 817 | 25 |
| 0:26.5 | 1,500m | 2:12.5 | 150 | 817 | 23 |
| 0:26.3 | 1,600m | 2:11.5 | 154 | 829 | 25 |
| 0:26.5 | 1,700m | 2:12.5 | 150 | 817 | 23 |
| 0:26.2 | 1,800m | 2:11.0 | 156 | 835 | 25 |
| 0:26.3 | 1,900m | 2:11.5 | 154 | 829 | 23 |
| 0:26.4 | 2,000m | 2:12.0 | 152 | 823 | 25 |
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Workout Graph
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