Brian Hansen 500m row
500m
Meters
2:16.2
Time
2:16.2
Pace
29
Calories
| Average Watts | 139 |
|---|---|
| Calories Per Hour | 776 |
| Stroke Rate | 25 |
August 30, 2024 19:11:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
RowPro
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:16.2 | 500m | 2:16.2 | 139 | 776 | 25 |
| 0:27.8 | 100m | 2:19.0 | 130 | 748 | 26 |
| 0:26.8 | 200m | 2:14.0 | 145 | 800 | 25 |
| 0:27.2 | 300m | 2:16.0 | 139 | 778 | 24 |
| 0:27.4 | 400m | 2:17.0 | 136 | 768 | 24 |
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Workout Graph
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