Brian Hansen 1000m row

1,000m

Meters

4:38.8

Time

2:19.4

Pace

58

Calories

Average Watts129
Calories Per Hour744
Stroke Rate23

September 01, 2024 20:09:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Lwt

Verified
Yes

Ranked
No

Entered
RowPro

Splits

Time Meters Pace Watts Cal/Hr S/M
4:38.8 1,000m 2:19.4 129 744 23
0:28.3 100m 2:21.5 124 725 25
0:27.3 200m 2:16.5 138 773 22
0:27.6 300m 2:18.0 133 758 24
0:27.8 400m 2:19.0 130 748 22
0:28.0 500m 2:20.0 128 738 24
0:27.8 600m 2:19.0 130 748 22
0:28.0 700m 2:20.0 128 738 24
0:28.3 800m 2:21.5 124 725 21
0:28.0 900m 2:20.0 128 738 24
0:28.1 1,000m 2:20.5 126 734 21

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Workout Graph

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