Brian Hansen 1000m row
1,000m
Meters
4:35.7
Time
2:17.8
Pace
58
Calories
| Average Watts | 134 |
|---|---|
| Calories Per Hour | 759 |
| Stroke Rate | 23 |
September 01, 2024 20:14:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
RowPro
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:35.7 | 1,000m | 2:17.8 | 134 | 759 | 23 |
| 0:28.0 | 100m | 2:20.0 | 128 | 738 | 24 |
| 0:27.3 | 200m | 2:16.5 | 138 | 773 | 24 |
| 0:27.4 | 300m | 2:17.0 | 136 | 768 | 22 |
| 0:27.4 | 400m | 2:17.0 | 136 | 768 | 22 |
| 0:27.5 | 500m | 2:17.5 | 135 | 763 | 24 |
| 0:27.5 | 600m | 2:17.5 | 135 | 763 | 22 |
| 0:27.8 | 700m | 2:19.0 | 130 | 748 | 24 |
| 0:27.8 | 800m | 2:19.0 | 130 | 748 | 22 |
| 0:27.9 | 900m | 2:19.5 | 129 | 743 | 24 |
| 0:27.7 | 1,000m | 2:18.5 | 132 | 753 | 22 |
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Workout Graph
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