Brian Hansen 1000m row
1,000m
Meters
4:39.8
Time
2:19.9
Pace
57
Calories
| Average Watts | 128 |
|---|---|
| Calories Per Hour | 739 |
| Stroke Rate | 24 |
November 12, 2024 20:50:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
RowPro
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:39.8 | 1,000m | 2:19.9 | 128 | 739 | 24 |
| 0:27.9 | 100m | 2:19.5 | 129 | 743 | 26 |
| 0:27.8 | 200m | 2:19.0 | 130 | 748 | 26 |
| 0:27.7 | 300m | 2:18.5 | 132 | 753 | 24 |
| 0:28.1 | 400m | 2:20.5 | 126 | 734 | 24 |
| 0:28.3 | 500m | 2:21.5 | 124 | 725 | 23 |
| 0:28.1 | 600m | 2:20.5 | 126 | 734 | 23 |
| 0:28.5 | 700m | 2:22.5 | 121 | 716 | 23 |
| 0:28.1 | 800m | 2:20.5 | 126 | 734 | 24 |
| 0:28.0 | 900m | 2:20.0 | 128 | 738 | 24 |
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Workout Graph
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