Brian Hansen 1000m row
1,000
Meters
4:35.3
Time
2:17.6
Pace
58
Calories
| Average Watts | 134 |
|---|---|
| Calories Per Hour | 761 |
| Stroke Rate | 23 |
November 13, 2024 20:06:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
RowPro
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 4:35.3 | 1,000 | 2:17.6 | 134 | 761 | 58 | 23 |
| 0:27.4 | 100 | 2:17.0 | 136 | 788 | 6 | 26 |
| 0:27.0 | 200 | 2:15.0 | 142 | 800 | 6 | 22 |
| 0:27.3 | 300 | 2:16.5 | 138 | 791 | 6 | 22 |
| 0:27.6 | 400 | 2:18.0 | 133 | 782 | 6 | 24 |
| 0:27.7 | 500 | 2:18.5 | 132 | 779 | 6 | 22 |
| 0:27.8 | 600 | 2:19.0 | 130 | 776 | 6 | 22 |
| 0:27.8 | 700 | 2:19.0 | 130 | 776 | 6 | 22 |
| 0:27.8 | 800 | 2:19.0 | 130 | 776 | 6 | 24 |
| 0:27.8 | 900 | 2:19.0 | 130 | 776 | 6 | 22 |
| 0:27.5 | 1,000 | 2:17.5 | 135 | 785 | 6 | 22 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.