Brian Hansen 500m row
500m
Meters
2:06.6
Time
2:06.6
Pace
31
Calories
130
Heart Rate
| Average Watts | 172 |
|---|---|
| Calories Per Hour | 893 |
| Stroke Rate | 29 |
November 15, 2024 20:30:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
RowPro
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:06.6 | 500m | 2:06.6 | 172 | 893 | 29 | 130 |
| 0:25.2 | 100m | 2:06.0 | 175 | 902 | 31 | 111 |
| 0:25.4 | 200m | 2:07.0 | 171 | 888 | 28 | 130 |
| 0:25.4 | 300m | 2:07.0 | 171 | 888 | 28 | 147 |
| 0:25.4 | 400m | 2:07.0 | 171 | 888 | 28 | 153 |
| 0:25.4 | 500m | 2:07.0 | 171 | 888 | 28 |
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