Brian Hansen 500m row
500m
Meters
2:13.3
Time
2:13.3
Pace
30
Calories
122
Heart Rate
| Average Watts | 148 |
|---|---|
| Calories Per Hour | 808 |
| Stroke Rate | 26 |
November 16, 2024 16:01:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
RowPro
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:13.3 | 500m | 2:13.3 | 148 | 808 | 26 | 122 |
| 0:26.4 | 100m | 2:12.0 | 152 | 823 | 27 | 106 |
| 0:26.4 | 200m | 2:12.0 | 152 | 823 | 27 | 124 |
| 0:26.9 | 300m | 2:14.5 | 144 | 795 | 25 | 133 |
| 0:26.8 | 400m | 2:14.0 | 145 | 800 | 27 | 136 |
| 0:27.1 | 500m | 2:15.5 | 141 | 784 | 24 | 135 |
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Workout Graph
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