Brian Hansen 500m row
500m
Meters
2:12.9
Time
2:12.9
Pace
30
Calories
124
Heart Rate
| Average Watts | 149 |
|---|---|
| Calories Per Hour | 813 |
| Stroke Rate | 26 |
November 16, 2024 16:04:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
RowPro
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:12.9 | 500m | 2:12.9 | 149 | 813 | 26 | 124 |
| 0:26.6 | 100m | 2:13.0 | 149 | 812 | 27 | 104 |
| 0:26.3 | 200m | 2:11.5 | 154 | 829 | 27 | 125 |
| 0:26.6 | 300m | 2:13.0 | 149 | 812 | 25 | 138 |
| 0:26.8 | 400m | 2:14.0 | 145 | 800 | 25 | 141 |
| 0:26.8 | 500m | 2:14.0 | 145 | 800 | 25 | 140 |
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Workout Graph
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