Brian Hansen 500m row
500m
Meters
2:08.7
Time
2:08.7
Pace
31
Calories
127
Heart Rate
| Average Watts | 164 |
|---|---|
| Calories Per Hour | 865 |
| Stroke Rate | 28 |
November 18, 2024 20:01:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
RowPro
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:08.7 | 500m | 2:08.7 | 164 | 865 | 28 | 127 |
| 0:25.6 | 100m | 2:08.0 | 167 | 874 | 31 | 103 |
| 0:25.5 | 200m | 2:07.5 | 169 | 881 | 28 | 127 |
| 0:25.8 | 300m | 2:09.0 | 163 | 861 | 26 | 146 |
| 0:26.1 | 400m | 2:10.5 | 157 | 841 | 28 | 148 |
| 0:25.9 | 500m | 2:09.5 | 161 | 854 | 28 | 147 |
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Workout Graph
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