Brian Hansen 500m row
500m
Meters
2:09.9
Time
2:09.9
Pace
31
Calories
136
Heart Rate
| Average Watts | 160 |
|---|---|
| Calories Per Hour | 849 |
| Stroke Rate | 27 |
November 19, 2024 20:47:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
RowPro
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:09.9 | 500m | 2:09.9 | 160 | 849 | 27 | 136 |
| 0:26.0 | 100m | 2:10.0 | 159 | 848 | 30 | 113 |
| 0:26.0 | 200m | 2:10.0 | 159 | 848 | 28 | 140 |
| 0:26.3 | 300m | 2:11.5 | 154 | 829 | 25 | 152 |
| 0:26.0 | 400m | 2:10.0 | 159 | 848 | 28 | 154 |
| 0:25.8 | 500m | 2:09.0 | 163 | 861 | 26 |
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