Brian Hansen 500m row
500m
Meters
2:05.1
Time
2:05.1
Pace
32
Calories
121
Heart Rate
| Average Watts | 179 |
|---|---|
| Calories Per Hour | 915 |
| Stroke Rate | 29 |
November 21, 2024 20:28:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
RowPro
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:05.1 | 500m | 2:05.1 | 179 | 915 | 29 | 121 |
| 0:25.0 | 100m | 2:05.0 | 179 | 916 | 31 | 98 |
| 0:25.0 | 200m | 2:05.0 | 179 | 916 | 31 | 122 |
| 0:25.0 | 300m | 2:05.0 | 179 | 916 | 29 | 140 |
| 0:25.1 | 400m | 2:05.5 | 177 | 909 | 29 | 147 |
| 0:25.2 | 500m | 2:06.0 | 175 | 902 | 26 |
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Workout Graph
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