Brian Hansen 500m row
500m
Meters
2:04.4
Time
2:04.4
Pace
32
Calories
136
Heart Rate
| Average Watts | 182 |
|---|---|
| Calories Per Hour | 925 |
| Stroke Rate | 29 |
November 21, 2024 20:39:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
RowPro
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:04.4 | 500m | 2:04.4 | 182 | 925 | 29 | 136 |
| 0:24.5 | 100m | 2:02.5 | 190 | 955 | 32 | 111 |
| 0:24.6 | 200m | 2:03.0 | 188 | 947 | 29 | 138 |
| 0:25.1 | 300m | 2:05.5 | 177 | 909 | 29 | 155 |
| 0:25.1 | 400m | 2:05.5 | 177 | 909 | 29 | 161 |
| 0:25.3 | 500m | 2:06.5 | 173 | 895 | 28 | 162 |
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Workout Graph
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