Brian Hansen 500m row
500m
Meters
2:04.2
Time
2:04.2
Pace
32
Calories
130
Heart Rate
| Average Watts | 183 |
|---|---|
| Calories Per Hour | 928 |
| Stroke Rate | 29 |
November 23, 2024 20:14:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
RowPro
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:04.2 | 500m | 2:04.2 | 183 | 928 | 29 | 130 |
| 0:24.8 | 100m | 2:04.0 | 184 | 931 | 32 | 112 |
| 0:24.7 | 200m | 2:03.5 | 186 | 939 | 29 | 134 |
| 0:24.8 | 300m | 2:04.0 | 184 | 931 | 27 | 147 |
| 0:25.1 | 400m | 2:05.5 | 177 | 909 | 26 | 150 |
| 0:24.9 | 500m | 2:04.5 | 181 | 924 | 29 | 151 |
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Workout Graph
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