Brian Hansen 500m row
500m
Meters
2:03.0
Time
2:03.0
Pace
32
Calories
133
Heart Rate
| Average Watts | 188 |
|---|---|
| Calories Per Hour | 947 |
| Stroke Rate | 28 |
November 23, 2024 20:18:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
RowPro
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:03.0 | 500m | 2:03.0 | 188 | 947 | 28 | 133 |
| 0:24.4 | 100m | 2:02.0 | 193 | 963 | 32 | 112 |
| 0:24.7 | 200m | 2:03.5 | 186 | 939 | 27 | 136 |
| 0:24.7 | 300m | 2:03.5 | 186 | 939 | 27 | 145 |
| 0:24.8 | 400m | 2:04.0 | 184 | 931 | 27 | 153 |
| 0:24.7 | 500m | 2:03.5 | 186 | 939 | 27 | 156 |
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Workout Graph
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