Brian Hansen 500m row
500m
Meters
2:01.7
Time
2:01.7
Pace
33
Calories
139
Heart Rate
| Average Watts | 194 |
|---|---|
| Calories Per Hour | 968 |
| Stroke Rate | 28 |
November 23, 2024 20:26:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
RowPro
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:01.7 | 500m | 2:01.7 | 194 | 968 | 28 | 139 |
| 0:24.4 | 100m | 2:02.0 | 193 | 963 | 30 | 118 |
| 0:24.3 | 200m | 2:01.5 | 195 | 971 | 30 | 137 |
| 0:24.3 | 300m | 2:01.5 | 195 | 971 | 27 | 155 |
| 0:24.6 | 400m | 2:03.0 | 188 | 947 | 27 | 161 |
| 0:24.4 | 500m | 2:02.0 | 193 | 963 | 27 | 163 |
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Workout Graph
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