Brian Hansen 500m row
500
Meters
2:02.8
Time
2:02.8
Pace
32
Calories
138
Heart Rate
| Average Watts | 189 |
|---|---|
| Calories Per Hour | 950 |
| Stroke Rate | 27 |
December 01, 2024 19:47:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
RowPro
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 2:02.8 | 500 | 2:02.8 | 189 | 950 | 32 | 27 | 138 |
| 0:24.4 | 100 | 2:02.0 | 193 | 1032 | 7 | 32 | 116 |
| 0:24.5 | 200 | 2:02.5 | 190 | 881 | 6 | 27 | 142 |
| 0:24.8 | 300 | 2:04.0 | 184 | 870 | 6 | 27 | 156 |
| 0:24.7 | 400 | 2:03.5 | 186 | 874 | 6 | 24 | 160 |
| 0:24.6 | 500 | 2:03.0 | 188 | 878 | 6 | 27 | 163 |
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Workout Graph
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