Brian Hansen 500m row
500
Meters
1:58.6
Time
1:58.6
Pace
34
Calories
138
Heart Rate
| Average Watts | 210 |
|---|---|
| Calories Per Hour | 1022 |
| Stroke Rate | 28 |
December 05, 2024 20:56:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
RowPro
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:58.6 | 500 | 1:58.6 | 210 | 1022 | 28 | 138 |
| 0:23.8 | 100 | 1:59.0 | 208 | 1014 | 30 | 116 |
| 0:24.0 | 200 | 2:00.0 | 203 | 997 | 28 | 142 |
| 0:23.9 | 300 | 1:59.5 | 205 | 1005 | 28 | 156 |
| 0:23.7 | 400 | 1:58.5 | 210 | 1023 | 28 | 161 |
| 0:23.4 | 500 | 1:57.0 | 219 | 1052 | 28 | 164 |
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