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Brian Hansen 5000m row

5,000

Meters

22:22.6

Time

2:14.2

Pace

297

Calories

132

Heart Rate

Average Watts145
Calories Per Hour797
Stroke Rate24

December 06, 2024 18:03:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Lwt

Verified
Yes

Ranked
No

Entered
RowPro

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
22:22.6 5,000 2:14.2 145 797 297 24 132
0:54.6 200 2:16.5 138 773 12 26 110
0:54.6 400 2:16.5 138 773 12 24 119
0:54.6 600 2:16.5 138 773 12 24 118
0:54.4 800 2:16.0 139 778 12 24 119
0:54.1 1,000 2:15.2 141 786 12 23 122
0:54.3 1,200 2:15.7 140 781 12 23 128
0:53.8 1,400 2:14.5 144 795 12 25 128
0:53.8 1,600 2:14.5 144 795 12 25 122
0:53.8 1,800 2:14.5 144 795 12 23 132
0:53.7 2,000 2:14.2 145 797 12 25 132
0:53.9 2,200 2:14.7 143 792 12 23 130
0:53.7 2,400 2:14.2 145 797 12 25 135
0:53.3 2,600 2:13.2 148 809 12 25 138
0:53.1 2,800 2:12.7 150 814 12 25 139
0:53.6 3,000 2:14.0 145 800 12 24 139
0:54.2 3,200 2:15.5 141 784 12 24 141
0:53.7 3,400 2:14.2 145 797 12 25 137
0:53.1 3,600 2:12.7 150 814 12 24 143
0:53.6 3,800 2:14.0 145 800 12 25 141
0:53.3 4,000 2:13.2 148 809 12 24 144
0:53.2 4,200 2:13.0 149 812 12 25 145
0:53.9 4,400 2:14.7 143 792 12 23 143
0:53.1 4,600 2:12.7 150 814 12 24 142
0:53.2 4,800 2:13.0 149 812 12 25 150
0:53.2 5,000 2:13.0 149 812 12 24 148

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Workout Graph

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