Brian Hansen 500m row
500m
Meters
1:58.2
Time
1:58.2
Pace
34
Calories
143
Heart Rate
| Average Watts | 212 |
|---|---|
| Calories Per Hour | 1029 |
| Stroke Rate | 30 |
December 07, 2024 21:57:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
RowPro
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:58.2 | 500m | 1:58.2 | 212 | 1029 | 30 | 143 |
| 0:23.2 | 100m | 1:56.0 | 224 | 1071 | 34 | 117 |
| 0:23.6 | 200m | 1:58.0 | 213 | 1033 | 28 | 146 |
| 0:23.9 | 300m | 1:59.5 | 205 | 1005 | 28 | 160 |
| 0:23.9 | 400m | 1:59.5 | 205 | 1005 | 28 | 168 |
| 0:23.9 | 500m | 1:59.5 | 205 | 1005 | 30 | 169 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.