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Brian Hansen 45:41 row

10,104m

Meters

45:41.7

Time

2:15.6

Pace

596

Calories

142

Heart Rate

Average Watts140
Calories Per Hour782
Stroke Rate24

December 10, 2024 19:37:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Lwt

Verified
Yes

Entered
RowPro

Splits

Time Meters Pace Watts Cal/Hr S/M
45:41.7 10,104m 2:15.6 140 782 24 142
2:00.0 441m 2:16.0 139 778 25 119
4:00.0 444m 2:15.1 142 788 24 123
6:00.0 446m 2:14.5 144 794 24 130
8:00.0 446m 2:14.5 144 794 23 134
10:00.0 448m 2:13.9 146 801 24 135
12:00.0 446m 2:14.5 144 794 23 140
14:00.0 447m 2:14.2 145 798 24 142
16:00.0 445m 2:14.8 143 791 24 141
18:00.0 445m 2:14.8 143 791 24 145
20:00.0 440m 2:16.3 138 775 24 144
22:00.0 445m 2:14.8 143 791 24 148
24:00.0 444m 2:15.1 142 788 24 149
26:00.0 441m 2:16.0 139 778 24 148
28:00.0 442m 2:15.7 140 781 24 149
30:00.0 443m 2:15.4 141 784 24 149
32:00.0 442m 2:15.7 140 781 25 151
34:00.0 443m 2:15.4 141 784 24 152
36:00.0 445m 2:14.8 143 791 24 154
38:00.0 447m 2:14.2 145 798 24 157
40:00.0 443m 2:15.4 141 784 24 156
42:00.0 443m 2:15.4 141 784 24 155
44:00.0 443m 2:15.4 141 784 24 157

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Workout Graph

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