Brian Hansen 500m row
500m
Meters
1:59.8
Time
1:59.8
Pace
33
Calories
142
Heart Rate
| Average Watts | 204 |
|---|---|
| Calories Per Hour | 1000 |
| Stroke Rate | 27 |
December 14, 2024 13:56:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
RowPro
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:59.8 | 500m | 1:59.8 | 204 | 1000 | 27 | 142 |
| 0:24.3 | 100m | 2:01.5 | 195 | 971 | 30 | 118 |
| 0:24.0 | 200m | 2:00.0 | 203 | 997 | 25 | 144 |
| 0:24.1 | 300m | 2:00.5 | 200 | 988 | 27 | 159 |
| 0:24.1 | 400m | 2:00.5 | 200 | 988 | 25 | 164 |
| 0:23.5 | 500m | 1:57.5 | 216 | 1042 | 28 | 167 |
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Workout Graph
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