Brian Hansen 500m row
500m
Meters
1:58.6
Time
1:58.6
Pace
34
Calories
145
Heart Rate
| Average Watts | 210 |
|---|---|
| Calories Per Hour | 1022 |
| Stroke Rate | 28 |
December 14, 2024 14:05:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
RowPro
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:58.6 | 500m | 1:58.6 | 210 | 1022 | 28 | 145 |
| 0:23.7 | 100m | 1:58.5 | 210 | 1023 | 30 | 125 |
| 0:23.8 | 200m | 1:59.0 | 208 | 1014 | 28 | 144 |
| 0:23.9 | 300m | 1:59.5 | 205 | 1005 | 25 | 160 |
| 0:23.8 | 400m | 1:59.0 | 208 | 1014 | 28 | 167 |
| 0:23.7 | 500m | 1:58.5 | 210 | 1023 | 28 | 170 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.