Brian Hansen 2000m row
2,000m
Meters
8:38.8
Time
2:09.7
Pace
123
Calories
151
Heart Rate
| Average Watts | 160 |
|---|---|
| Calories Per Hour | 852 |
| Stroke Rate | 25 |
December 19, 2024 20:31:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
RowPro
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:38.8 | 2,000m | 2:09.7 | 160 | 852 | 25 | 151 |
| 0:25.5 | 100m | 2:07.5 | 169 | 881 | 28 | 110 |
| 0:25.3 | 200m | 2:06.5 | 173 | 895 | 26 | 137 |
| 0:25.4 | 300m | 2:07.0 | 171 | 888 | 26 | 151 |
| 0:25.7 | 400m | 2:08.5 | 165 | 867 | 26 | 155 |
| 0:25.8 | 500m | 2:09.0 | 163 | 861 | 23 | 157 |
| 0:25.8 | 600m | 2:09.0 | 163 | 861 | 26 | 157 |
| 0:25.9 | 700m | 2:09.5 | 161 | 854 | 26 | 157 |
| 0:26.1 | 800m | 2:10.5 | 157 | 841 | 25 | 157 |
| 0:26.1 | 900m | 2:10.5 | 157 | 841 | 23 | 157 |
| 0:26.0 | 1,000m | 2:10.0 | 159 | 848 | 25 | 155 |
| 0:26.0 | 1,100m | 2:10.0 | 159 | 848 | 25 | 155 |
| 0:26.3 | 1,200m | 2:11.5 | 154 | 829 | 25 | 156 |
| 0:26.3 | 1,300m | 2:11.5 | 154 | 829 | 23 | 159 |
| 0:26.3 | 1,400m | 2:11.5 | 154 | 829 | 25 | 159 |
| 0:26.4 | 1,500m | 2:12.0 | 152 | 823 | 25 | 159 |
| 0:26.3 | 1,600m | 2:11.5 | 154 | 829 | 23 | 159 |
| 0:26.2 | 1,700m | 2:11.0 | 156 | 835 | 25 | 158 |
| 0:26.2 | 1,800m | 2:11.0 | 156 | 835 | 25 | 158 |
| 0:26.0 | 1,900m | 2:10.0 | 159 | 848 | 23 | 159 |
| 0:26.2 | 2,000m | 2:11.0 | 156 | 835 | 25 | 160 |
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Workout Graph
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