30:00 row on February 07, 2016

Dirk Dijkstra 30:00 row

4,735

Meters

30:00.0

Time

3:10.0

Pace

238

Calories

Average Watts	51
Calories Per Hour	475

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Lwt

Verified
Yes

Ranked
No

Entered
Concept2 Utility

74kg