Loïc GIGORD 30:00 row
7,837
Meters
30:00.0
Time
1:54.8
Pace
564
Calories
| Average Watts | 231 |
|---|---|
| Calories Per Hour | 1095 |
| Stroke Rate | 26 |
| Stroke Count | 783 |
| Drag Factor | 129 |
January 08, 2026 06:34:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,837 | 1:54.8 | 231 | 1095 | 564 | 26 |
| 6:00.0 | 1,471 | 2:02.3 | 191 | 957 | 97 | 23 |
| 12:00.0 | 1,527 | 1:57.8 | 214 | 1035 | 106 | 25 |
| 18:00.0 | 1,569 | 1:54.7 | 232 | 1097 | 113 | 26 |
| 24:00.0 | 1,612 | 1:51.6 | 251 | 1165 | 121 | 27 |
| 30:00.0 | 1,658 | 1:48.5 | 274 | 1241 | 127 | 29 |
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Workout Graph
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