Loïc GIGORD 30:00 row
7,956
Meters
30:00.0
Time
1:53.1
Pace
573
Calories
| Average Watts | 242 |
|---|---|
| Calories Per Hour | 1132 |
| Stroke Rate | 27 |
| Stroke Count | 820 |
| Drag Factor | 128 |
January 20, 2026 06:45:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,956 | 1:53.1 | 242 | 1132 | 573 | 27 |
| 6:00.0 | 1,579 | 1:53.9 | 236 | 1113 | 112 | 26 |
| 12:00.0 | 1,599 | 1:52.5 | 245 | 1144 | 116 | 27 |
| 18:00.0 | 1,603 | 1:52.2 | 247 | 1150 | 117 | 27 |
| 24:00.0 | 1,585 | 1:53.5 | 239 | 1122 | 114 | 28 |
| 30:00.0 | 1,590 | 1:53.2 | 241 | 1130 | 114 | 28 |
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Workout Graph
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