Loïc GIGORD 30:00 row
7,566
Meters
30:00.0
Time
1:58.9
Pace
512
Calories
| Average Watts | 208 |
|---|---|
| Calories Per Hour | 1015 |
| Stroke Rate | 26 |
| Stroke Count | 784 |
| Drag Factor | 100 |
January 30, 2026 06:30:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,566 | 1:58.9 | 208 | 1015 | 512 | 26 |
| 6:00.0 | 1,491 | 2:00.7 | 199 | 984 | 99 | 25 |
| 12:00.0 | 1,506 | 1:59.5 | 205 | 1005 | 102 | 26 |
| 18:00.0 | 1,517 | 1:58.6 | 210 | 1021 | 103 | 26 |
| 24:00.0 | 1,517 | 1:58.6 | 210 | 1021 | 103 | 26 |
| 30:00.0 | 1,536 | 1:57.1 | 217 | 1048 | 105 | 27 |
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Workout Graph
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