Loïc GIGORD 30:00 row

7,720

Meters

30:00.0

Time

1:56.5

Pace

540

Calories

Average Watts221
Calories Per Hour1060
Stroke Rate23
Stroke Count695
Drag Factor126

February 18, 2026 06:38:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
30:00.0 7,720 1:56.5 221 1060 540 23
6:00.0 1,511 1:59.1 207 1012 102 24
12:00.0 1,521 1:58.3 211 1026 105 23
18:00.0 1,534 1:57.3 217 1045 106 23
24:00.0 1,547 1:56.3 222 1064 109 23
30:00.0 1,607 1:52.0 249 1157 118 24

Click and drag on the graph to zoom in on a section.

Workout Graph

Loading data.