Loïc GIGORD 30:00 row
7,575
Meters
30:00.0
Time
1:58.8
Pace
516
Calories
| Average Watts | 209 |
|---|---|
| Calories Per Hour | 1032 |
| Stroke Rate | 24 |
| Stroke Count | 724 |
| Drag Factor | 114 |
March 03, 2026 06:33:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,575 | 1:58.8 | 209 | 1032 | 516 | 24 |
| 6:00.0 | 1,482 | 2:01.4 | 195 | 980 | 98 | 23 |
| 12:00.0 | 1,501 | 1:59.9 | 203 | 1010 | 101 | 24 |
| 18:00.0 | 1,513 | 1:58.9 | 208 | 1030 | 103 | 24 |
| 24:00.0 | 1,526 | 1:57.9 | 213 | 1050 | 105 | 25 |
| 30:00.0 | 1,553 | 1:55.9 | 225 | 1090 | 109 | 25 |
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Workout Graph
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