Loïc GIGORD 30:00 row

7,777

Meters

30:00.0

Time

1:55.7

Pace

550

Calories

Average Watts226
Calories Per Hour1077
Stroke Rate22
Stroke Count676
Drag Factor132

March 04, 2026 06:37:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
30:00.0 7,777 1:55.7 226 1077 550 22
6:00.0 1,514 1:58.8 208 1016 103 22
12:00.0 1,528 1:57.8 214 1036 106 22
18:00.0 1,543 1:56.6 220 1058 108 22
24:00.0 1,566 1:54.9 230 1093 112 23
30:00.0 1,627 1:50.6 258 1189 121 24

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Workout Graph

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