Loïc GIGORD 30:00 row

7,740

Meters

30:00.0

Time

1:56.2

Pace

543

Calories

Average Watts223
Calories Per Hour1066
Stroke Rate22
Stroke Count680
Drag Factor121

March 17, 2026 06:48:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
30:00.0 7,740 1:56.2 223 1066 543 22
6:00.0 1,503 1:59.7 204 1001 101 22
12:00.0 1,522 1:58.2 212 1028 105 22
18:00.0 1,546 1:56.4 222 1063 108 23
24:00.0 1,559 1:55.4 227 1082 111 23
30:00.0 1,611 1:51.7 251 1163 118 23

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Workout Graph

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