Loïc GIGORD 30:00 row
7,666
Meters
30:00.0
Time
1:57.4
Pace
532
Calories
| Average Watts | 216 |
|---|---|
| Calories Per Hour | 1064 |
| Stroke Rate | 22 |
| Stroke Count | 667 |
| Drag Factor | 120 |
April 01, 2026 06:31:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,666 | 1:57.4 | 216 | 1064 | 532 | 22 |
| 6:00.0 | 1,471 | 2:02.3 | 191 | 970 | 97 | 22 |
| 12:00.0 | 1,518 | 1:58.5 | 210 | 1040 | 104 | 22 |
| 18:00.0 | 1,534 | 1:57.3 | 217 | 1060 | 106 | 23 |
| 24:00.0 | 1,549 | 1:56.2 | 223 | 1090 | 109 | 22 |
| 30:00.0 | 1,594 | 1:52.9 | 243 | 1160 | 116 | 22 |
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Workout Graph
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