Loïc GIGORD 30:00 row
7,574
Meters
30:00.0
Time
1:58.8
Pace
519
Calories
| Average Watts | 209 |
|---|---|
| Calories Per Hour | 1017 |
| Stroke Rate | 22 |
| Stroke Count | 652 |
| Drag Factor | 117 |
April 13, 2026 06:38:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,574 | 1:58.8 | 209 | 1017 | 519 | 22 |
| 6:00.0 | 1,470 | 2:02.4 | 191 | 956 | 97 | 22 |
| 12:00.0 | 1,504 | 1:59.6 | 204 | 1002 | 102 | 21 |
| 18:00.0 | 1,508 | 1:59.3 | 206 | 1008 | 103 | 21 |
| 24:00.0 | 1,520 | 1:58.4 | 211 | 1025 | 104 | 22 |
| 30:00.0 | 1,573 | 1:54.4 | 234 | 1103 | 113 | 24 |
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Workout Graph
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