Loïc GIGORD 30:00 row
7,655
Meters
30:00.0
Time
1:57.5
Pace
531
Calories
| Average Watts | 215 |
|---|---|
| Calories Per Hour | 1041 |
| Stroke Rate | 21 |
| Stroke Count | 636 |
| Drag Factor | 118 |
April 22, 2026 06:47:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,655 | 1:57.5 | 215 | 1041 | 531 | 21 |
| 6:00.0 | 1,512 | 1:59.0 | 207 | 1013 | 103 | 21 |
| 12:00.0 | 1,522 | 1:58.2 | 212 | 1028 | 105 | 21 |
| 18:00.0 | 1,528 | 1:57.8 | 214 | 1036 | 105 | 21 |
| 24:00.0 | 1,531 | 1:57.5 | 215 | 1041 | 107 | 22 |
| 30:00.0 | 1,562 | 1:55.2 | 229 | 1087 | 111 | 21 |
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Workout Graph
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