Loïc GIGORD 30:00 row
7,700
Meters
30:00.0
Time
1:56.8
Pace
540
Calories
| Average Watts | 219 |
|---|---|
| Calories Per Hour | 1080 |
| Stroke Rate | 25 |
| Stroke Count | 769 |
| Drag Factor | 104 |
May 07, 2026 06:47:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,700 | 1:56.8 | 219 | 1080 | 540 | 25 |
| 6:00.0 | 1,439 | 2:05.0 | 179 | 970 | 97 | 24 |
| 12:00.0 | 1,541 | 1:56.8 | 220 | 1070 | 107 | 25 |
| 18:00.0 | 1,555 | 1:55.7 | 226 | 1090 | 109 | 26 |
| 24:00.0 | 1,562 | 1:55.2 | 229 | 1100 | 110 | 26 |
| 30:00.0 | 1,604 | 1:52.2 | 248 | 1170 | 117 | 27 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.