Loïc GIGORD 30:00 row
7,250m
Meters
30:00.0
Time
2:04.1
Pace
461
Calories
| Average Watts | 183 |
|---|---|
| Calories Per Hour | 929 |
| Stroke Rate | 18 |
February 21, 2017 06:37:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 7,250m | 2:04.1 | 183 | 929 | 18 |
| 6:00.0 | 1,448m | 2:04.3 | 182 | 927 | 17 |
| 12:00.0 | 1,449m | 2:04.2 | 183 | 928 | 18 |
| 18:00.0 | 1,449m | 2:04.2 | 183 | 928 | 18 |
| 24:00.0 | 1,448m | 2:04.3 | 182 | 927 | 19 |
| 30:00.0 | 1,456m | 2:03.6 | 185 | 937 | 19 |