Loïc GIGORD 30:00 row
6,750
Meters
30:00.0
Time
2:13.3
Pace
403
Calories
| Average Watts | 148 |
|---|---|
| Calories Per Hour | 806 |
| Stroke Rate | 19 |
September 12, 2017 06:08:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,750 | 2:13.3 | 148 | 806 | 403 | 19 |
| 6:00.0 | 1,324 | 2:15.9 | 139 | 770 | 77 | 17 |
| 12:00.0 | 1,329 | 2:15.4 | 141 | 780 | 78 | 19 |
| 18:00.0 | 1,335 | 2:14.8 | 143 | 790 | 79 | 19 |
| 24:00.0 | 1,344 | 2:13.9 | 146 | 800 | 80 | 20 |
| 30:00.0 | 1,420 | 2:06.7 | 172 | 890 | 89 | 22 |