Loïc GIGORD 30:00 row
6,880m
Meters
30:00.0
Time
2:10.8
Pace
416
Calories
| Average Watts | 156 |
|---|---|
| Calories Per Hour | 838 |
| Stroke Rate | 20 |
September 14, 2017 06:08:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,880m | 2:10.8 | 156 | 838 | 20 |
| 6:00.0 | 1,384m | 2:10.0 | 159 | 847 | 18 |
| 12:00.0 | 1,354m | 2:12.9 | 149 | 812 | 20 |
| 18:00.0 | 1,359m | 2:12.4 | 151 | 818 | 20 |
| 24:00.0 | 1,369m | 2:11.4 | 154 | 829 | 21 |
| 30:00.0 | 1,414m | 2:07.2 | 170 | 883 | 23 |