Loïc GIGORD 30:00 row
6,751m
Meters
30:00.0
Time
2:13.3
Pace
403
Calories
| Average Watts | 148 |
|---|---|
| Calories Per Hour | 808 |
| Stroke Rate | 18 |
September 22, 2017 06:09:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,751m | 2:13.3 | 148 | 808 | 18 |
| 6:00.0 | 1,325m | 2:15.8 | 140 | 780 | 17 |
| 12:00.0 | 1,328m | 2:15.5 | 141 | 783 | 18 |
| 18:00.0 | 1,331m | 2:15.2 | 142 | 787 | 18 |
| 24:00.0 | 1,354m | 2:12.9 | 149 | 812 | 19 |
| 30:00.0 | 1,413m | 2:07.3 | 169 | 882 | 21 |